Keep this Tip-Sheet in your kitchen over the holidays to:
* Be prepared for difficult family members.
* Process difficult emotions without the hurt.
* Stop patterns that stress you.
* Deal with missing someone.
* Find joy and not be overwhelmed.
Mindful Holiday Tip-Sheet for Dealing with Stress, Difficult Relatives, and Grief
Be prepared to enjoy the holiday without the stress, overwhelm, drama and let-down with this tip sheet from Executive Coach Mary Lee Gannon on how to remain calm without the hustle.
