The Still Space Podcast

The Still Space Podcast

Hosted by: Mary Lee Gannon

The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not...

Episodes

#9 Ask the Coach - How Do You Deal With Ageism?

Season #1

Ageism is a form of discrimination that isn’t talked about and is felt my one of the largest subsets of the population. By the time employees are in their 40s they begin to see signs of it. Know what those signs are...
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#8 Notice the Quiet Lessons (Not the Loud Ones) From Your Past

Season #1

We all have drama from our past. Some people have trauma from their past that they deal with every day. In this episode we uncover the quiet lessons from our past we forget when the loud noise of past drama and our...
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#7 When You Are Exhausted on the Treadmill to Nowhere – My Mom’s Story

Season #1

Hard work always served you well. So, you go back to this strategy when things aren’t working. Except nothing changes. Now you are not only working harder without efficacy or personal reward but you are exhausted,...
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#6 10 Ways You Are Killing Your Executive Presence

Season #1

The first step in building executive presence is to stop doing the behaviors that deplete it. Most people don’t even know they do these things or the impact they have on their leadership, relationships and life. In...
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#5 Your Leadership Persona and Executive Presence

Season #1

Executive presence is something we project to others through our persona. It is the manner in which we conduct ourselves. In this podcast learn how to discover it in yourself. It is there. And know what to do when you...
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#4 Four Career Guideposts

Season #1

Here are four uniquely mindful guideposts for your career, especially if you are stuck. You likely haven't seen these before. Find out more at www.MaryLeeGannon.com
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#3 The Three Things

Season #1

When a person masters The Three Things they have career efficacy, executive presence, relationship mastery and satisfaction. Learn what they are and how to develop them in this episode.   Find out more at...
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#2 The Dance with Your Ego

Season #1

We all have an ego that is acutely alert for danger. This ability to play it safe is what has protected us from becoming extinct as a species. But when we repeatedly allow our ego to lead us we can end up being...
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#1 Managing Your Overthinking, Worry and Stress

Season #1

Overthinking, worry and stress are at the root of anxiety. They are the byproduct of the stories we tell ourselves about our situations. Listen to my podcast on Managing Overthinking, Worry and Stress to learn how to...
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