The Still Space Podcast

The Still Space Podcast

Hosted by: Mary Lee Gannon

The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not...

Episodes

SPECIAL EPISODE: Interview by Frank Aziz - How I went from Welfare to CEO

Season #1

This episode is where Mary Lee was interviewed on Frank Aziz's Podcast where she shares her personal story of going from being a homeless single mom on welfare to CEO. She shares how she addressed her own shortcomings...
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#32 What You Want Versus What You Need and Finding Your Special Place

Season #1

Do you ever look out at the world and wonder why with so much beauty there is so much tension? Why at work there is a sound mission yet there are personal agendas, bureaucracy, posturing and cynicism. Why at home and...
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#31 Blame and Your Self-Compassion

Season #1

Have you ever been blamed for something you didn't do. Or have you ever blamed yourself for something and can't stop that nagging feeling? If we can’t process our own negative thoughts and feelings we get stuck. We...
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#30 Regret and Forgiveness

Season #1

Regret and Forgiveness go hand in hand. In this episode we explore how regret is the sadness and disappointment we feel after something has happened that we think we could have managed differently for a better...
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#29 Seven Toxic Workplace Behaviors and How You Can Deal With Them

Season #1

If you manage people, your team needs you to be human and show signs of humanity. If you might be doing any of these seven behaviors, you are doing them to yourself far worse. Yes. Start with how you treat yourself -...
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#28 Accepting Uncertainty and Finally Finding Love

Season #1

This journey of life mastery wouldn’t be complete without examining the suffering uncertainty brings us. We try to transcend the turbulence of not knowing what the future holds and it only make us feel worse. Turning...
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#33 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year

Season #1

The holidays are full of joy, love, wonder and fun…for some. For others they can be full of stress, difficult family members, disappointment and sadness. And for most of us it is a mixture of both. In this episode you...
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#26 Know the Difference Between Goals and Expectations

Season #1

Corporations calculate success by metrics – return on investment, productivity, key performance indicators, cost savings, balance sheets, cash flow, retention, number of goods sold, quality metrics, speed to market,...
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#25 When People Talk Negatively About You – Undoing Stereotypes

Season #1

Your character will outweigh any lie told about you. Those who know you KNOW you. When you defend yourself, you always lose. In this episode we’ll talk about reputation and how to make sure that you have a good one...
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#24 Part 4 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

Season #1

I was recently asked for my best leadership advice and this list is the result of that question. They aren’t the typical high level conceptual tips found in best-selling books. These are tips from the trenches of my...
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#23 Part 3 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

Season #1

I was recently asked for my best leadership advice and this list is the result of that question. They aren’t the typical high level conceptual tips found in best-selling books. These are tips from the trenches of my...
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#22 Part 2 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

Season #1

I was recently asked for my best leadership advice and this list is the result of that question. They aren’t the typical high level conceptual tips found in best-selling books. This is a continuation of my best tips...
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