The Still Space Podcast

The Still Space Podcast

Hosted by: Mary Lee Gannon

The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not...

Episodes

#61 Lessons from the Riviera

Season #1

In this episode I share experiences, challenges and insight I gained from experiencing life from completely different cultures. I share lessons on leadership I learned, wisdom I brought home with me and the clearing I...
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#60 – When You Doubt Yourself

Season #1

Research points to the fact that people who are happy and fulfilled have a sense of worthiness – that they belong where they are and that they deserve to be there. Unfortunately, many people struggle with doubting...
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#59 Building Your Confidence

Season #1

Confidence is a mindset whereby you are certain that you can tackle any challenge because you know perfection is not the goal and because you know how to go about things in a strategic way – not married to the...
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#58 Feelings – Your Ticket to Career and Life Freedom

Season #1

In this episode we discuss how avoiding feelings pushes us away from exactly what we want and we learn how to identify feelings to get rid of anxiety and build better relationships. If you are truly ready to move...
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The Latest Still Space Podcast #57 Anatomy of When and How to Let Go

Season #1

Most of what brings dissonance to people’s lives is feeling powerless. When we are stuck on a feeling and can’t let go of it we are especially powerless. Pretending you are strong is not being strong. In this episode...
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#56 How to Track Your Wellbeing - Flow-on-the-Go Planner and Free Download

Season #1

You wouldn’t go on a trip without a map. We need one for life too. You have a calendar for appointments. On this episode we are talking about wellbeing practices and a tool for accountability. This little tool –...
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SPECIAL EPISODE: #55 Executive Coach Mary Lee Gannon is interviewed by former Nuclear Submarine Officer and President of Peak Demand Jon Rennie

Season #1

#55 Executive Coach Mary Lee Gannon is interviewed by former Nuclear Submarine Officer and president of Peak Demand Jon Rennie on leadership styles, executive presence, emotional intelligence, and advancing in your...
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#54 How Do We Get And Keep Happiness?

Season #1

Do you ever wonder what happiness really is? Our “get-more-and-be-more” culture wants you to strive to thrive. Get a little more thin, house, compensation, attractive, young, accessories and you’ll be happy. As if...
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#53 Continuity – How to Stick with It

Season #1

Continuity with anything is really hard. It takes three weeks of continuity to change a habit. Most resolutions die after the first week. In this episode we discover what is behind lack of continuity and how we can...
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#52 Leaders are Losing Trust – What Do You Do?

Season #1

Gallup reports that three key leadership tracking behaviors that drive alignment and execution have declined since the start of the pandemic. Most notable is a drop in trust in leadership. In this episode we describe...
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#51 When You’re Stuck in the “Soldier-On” Trance

Season #1

Have you ever felt like you just don’t have compassion for anyone else because you’re spent? And compassion for yourself doesn’t seem possible ether. Let alone compassion for yourself which seems utterly impossible....
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#50 The Stories of Your Life

Season #1

Understanding the stories of your life and how they form and shape your interpretation of your life experience gives you power to understand the perspective you bring to situations. That perspective may have bias,...
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