My clients select one word each year that they focus on. They dedicate themselves to action and curiosity around their selected word, especially when they doubt their ability or their inner critic inserts ego into their behavior. I encourage them to create something with the word that inspires them and post it where they will see it each day.
My word for the year is “Allow.” For me this signifies a letting go of what is not mine to change. Last weekend I wrote this word in the sand with an oyster shell on my favorite beach. Then I placed the image of it in a frame on my desk and nightstand. I do this every year.
What is your word for the year? If you don't know where you want to be at the end of the year you are already there.
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