Below is the letter I wrote him.
I share it with you in an effort that it may bring comfort, direction and hope to you or a friend who may experience or have experienced the same thing.
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I am so sorry to hear what happened. That must feel so degrading and devastating after all you have accomplished in your life both professionally and personally. I would encourage you not to turn away from that pain but to “see” it, spend some time processing it and then stand up and say goodbye to it. You might even write down what you are feeling after you have witnessed it.
If you ask the average person what they are most afraid of they will likely tell you something regarding failure – “I’ll make a mistake and embarrass myself.” “I won’t get picked.” “I will not pass the test.” “I will mess up and get fired.” “They won’t like me.”
As humans we are wired to protect ourselves from danger with a negativity bias. This is how we have survived as a species. We are always scouting for threat. Except today it is not likely that a Mammoth will trample us so this fight-or-flight bias often does not serve us well. And sometimes the threat we fear isn’t even failure. Sometimes it can actually be the unknown consequences of success.
ARGHHH you say.
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